Yahoo

Can You Do A Pull-Up? Here's Why It's A Must For Women

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...
Women's Health

More Women Are Training For The Pull-Up Than Ever Before—Here's Why You Should Too

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...
Women's Health

Halle Berry, JLo, Courteney Cox, And More: The List Of Celebs Training For Pull-Ups Will ...

Doing a pull-up might seem easy—you're just, ya know, pulling your body up sans equipment. That is, until you actually try to do one. This strength-training move is shockingly tough for even seasoned ...
来自MSN

Can you do a pull-up? Here's your ultimate 3-phase pull-up plan

Story by Jacqueline Andriakos, NASM-CPT, Talene Appleton, NASM-CPT In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to ...
AOL

Any Woman, Any Age, Can Do A Pull-Up With The Women's Health Ultimate Pull-Up Plan

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever watched a badass woman at the gym effortlessly crank out multiple pull-ups and thought, I ...