When most people think about physical fitness training, they picture a 60-minute block of structured exercise: changing into workout clothing, warming up, lifting weights, or conducting a cardio ...

SAN LUIS OBISPO, Calif. - Several staged training operations are occurring over the next two weeks for Central Coast firefighting and law enforcement agencies. This hands-on type of training isn’t ...

When it comes to the selection and hiring of our next generation of firefighters, physical fitness should never be left to chance. The fireground doesn’t care how you look in uniform or what you bench ...

The fire hydrant is a much underrated move, in my humble opinion. It’s largely overlooked in favour of bridges, squats and lunges - and while these are all excellent exercises in their own right, this ...

TAMPA, Fla. (WFLA) — Tampa Fire Rescue’s Aircraft Rescue Firefighting (ARFF) Division will conduct a live fire training exercise on Tuesday. The exercise will begin at 5 p.m. and its purpose is for ...

Meet Ralph Lee Abraham, the CDC’s new second-in-command who believes the Affordable Care Act should be repealed and called vaccines ‘dangerous’ 'I had never seen a skull like this before': Medieval ...