With so much going on in the world right now, taking care of yourself might be low on your priority list. Especially during periods of uncertainty or crisis, concern for your family, friends, and ...

Check out one of our favorite stories from That's Fit here on Self! How long should I do cardio if I am weight training that day? ? -- Diana, New York ... Check out one of our favorite stories from ...

Opinions expressed by Entrepreneur contributors are their own. Caring for the body and mind are essential to business success as well as personal fulfillment. While wholesale lifestyle changes are one ...

Nike continues to add to the technology of its self-lacing shoe line. The FitAdapt system, which includes a built-in motor to adjust the lacing, pressure and fit of two shoe models, can now be ...

Opinions expressed by Entrepreneur contributors are their own. Entrepreneurs often say that we’re too busy for self-care. The truth is, that’s why entrepreneurs and busy people need it all the more.

This probably isn't shocking to anyone who knows me, but I love sneakers perhaps too much for my own good. So when Nike introduced the Adapt BB with power laces earlier this year, I was pretty ...

HealthDay News — For individuals with mild-to-moderate hearing loss, self-fit over-the-counter (OTC) hearing aids offer comparable long-term benefits to audiologist-fit hearing aids, according to a ...

SAN ANTONIO — Pete Hardy is the owner and chief instructor at STW Self-Defense and Fitness. One of the classes offered at his gym is Krav Maga. Its approach is to teach you how to survive a real-world ...

Happy Monday, fellow #FitGirls! Hope you all had a fantastic weekend! Remember how I told you I traveled a lot? Well I'm hitting the road again, this time traveling for about two weeks in Europe for ...

Self-sabotage is real, and Pixar’s latest short film provides a clear analysis of how it can make or break a person. “If you watch a lot of Pixar films there’s always a mother-daughter or like a ...