Testosterone is an important male hormone that regulates drive, fertility, fat distribution, muscle mass, and more. Maintaining healthy testosterone levels is crucial for preserving one’s quality of ...

If you're interested in maintaining your hormonal levels, you might wonder if there are certain foods that kill testosterone. After all, testosterone naturally decreases with age, so it's ...

Everyone produces testosterone, regardless of sex. Not only is it a pivotal hormone in development (particularly for males) and for masculine characteristics, it's also essential for muscle growth, ...

There are some who claim some foods like dairy, soy, or certain fats, could reduce testosterone levels within the body. However, research into testosterone-lowering foods is limited. The body can also ...

If you’re interested in maintaining your hormonal levels, you might wonder if there are certain foods that lower testosterone. After all, testosterone naturally decreases with age, so it’s ...

Although these foods have been linked to lower testosterone levels, they aren’t replacements for anti-androgen medication. You might’ve heard that certain foods can decrease testosterone levels.

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

It is common for males to experience decreased testosterone levels as they age. However, certain foods and lifestyle changes may help boost these levels. Males often have a 1% to 2% reduction per year ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...