Once your swimming abilities and overall water confidence reach a decent level, you may find little ways to make swimming more challenging (but still safe). Adding clothing and calisthenics are two ...
Simone Manuel claimed a tight victory in the women’s 50-meter freestyle at the US Olympic swimming trials on Sunday, edging out Gretchen Walsh by 0.02 seconds. Manuel, a five-time Olympic medalist, ...
For land athletes new to the water, passing and exceeding the standards for swimming require a combination of technique, cardio endurance in the pool, and pace. Five hundred meters or 500 yards are ...