While you've probably seen a video or two of Judi Sheppard Missett vibrantly leading a Jazzercise workout in the '80s, Jazzercise has been a dance cardio powerhouse for over 50 years. Even with ...

We all have our strengths. Dancing is not one of mine. I’ve never considered myself a dancer and I don't have much rhythm. That said, I love fun music and watching others move and groove on TikTok is ...

"Just to warn you, my mom might be Jazzercising when we get home." This was always the disclaimer my childhood best friend would give me before entering her house after school. I have vivid memories ...

When you hear the word “Jazzercise,” what comes to mind? If you instantly imagine '80s fitness classes full of pastel leotards and leg warmers, you're not alone. But you may be surprised to learn that ...

Just 10 minutes of action can get the blood pumping during a Jazzercise workout. That's good news because those taking a recent class in The Woodlands were missing the signature lower leg warmers ...

For most exercisers, Jazzercise is synonymous with leotards, leg warmers, and plenty of jazz hands. (Is it even possible to say “jazz hands” without doing them?) But for the exercisers who rock the ...

Long before crossfit became a fad and spinning a sensation, there was that dance-based workout Jazzercise. And this '80s throwback is surprisingly alive and kicking, as correspondent Michelle Miller ...

Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...