What made me want to review GoRuck’s Rough Runner trainer? Firstly, it’s one of the shoes that Tia-Clair Toomey-Orr wore at the 2024 CrossFit Games (and won multiple events in). Secondly, because she ...

CrossFit has a new footwear and apparel partner: Goruck. With the 2024 season quickly approaching, CrossFit announced Goruck on Thursday as the official apparel and footwear provider of both CrossFit ...

The old adage "Use your body or you'll lose it" becomes increasingly true as I age. But what's also true is that the older I get, the harder it is to find an activity I'll enjoy. I hate running. If I ...

A weighted vest is the perfect accessory for taking your workout to the next level. Wear it while walking, running or strength training to build strength, promote cardiovascular health, support bone ...

I love a fitness challenge, so when I was offered the chance to test out a weighted vest I thought it would be a great way to ...