Waking up tired after 40 isn’t just frustrating, it can affect hunger hormones and weight. Experts explain why good sleep is ...

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care.

With Canadians living longer than ever, age-related weight gain is something a lot of people deal with — especially if you're ...

It’s a perfect storm of hormonal changes along with aging patterns. Here are some tips to try to combat it, Nicole Garrison writes.

During the multiyear transition to menopause, women's bodies begin processing sugar and carbs less efficiently, while their ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that hormones directly impact your health and well-being, and even the slightest ...

Discover how early intervention during perimenopause can help manage midlife weight gain and support hormonal health.

For many women over 40, stubborn weight gain isn’t about willpower or calories — it’s about how changing hormones reshape ...

Rachel: At 48, it is quite possible the hormones in the body are beginning to shift into a phase called perimenopause. During ...