If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and confidence, requires barely any gear or ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

Traveling can be exciting and fun, but unfortunately, it can also put a damper on your weekly fitness routine. Whether you're moving by car, plane, or train, travel can cramp your active lifestyle ...

A new year is on the horizon and that means so are new resolutions. A local trainer is offering advice on how to take on a ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

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During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it accessible to any reader. She was also passionate about exploring the intersections of health, history and ...

The future of fitness is bright, with exciting new tech trends and promising developments emerging in 2023. Whether you’re a hard-core fitness enthusiast or just looking to get a little healthier, ...

If you’re looking to get healthier without spending a fortune, the best cheap fitness trackers prove you don’t need to splash out on the best smartwatches to stay on top of your goals. Whether you're ...