Although I have always been tall, I have never been known for my posture. As early as middle school, one of my basketball and volleyball coaches began regularly correcting my posture. She would poke ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. We all know poor posture is bad for our health, but few realize just how deeply ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

Given how much time many of us spend hunched over a screen, poor posture has become somewhat of an epidemic, causing a host of chronic health concerns, says Dr. Kompal Parmar, a board-certified ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Hey, you’re no slouch (even your boss agrees). Still, there’s a good chance that your stance suggests otherwise. Indeed, poor posture is an exceedingly common problem that can be explained by a host ...

A few years ago, I went to see a physical therapist for back issues. He analyzed the problem and then said, “On the plus side, you’re in good physical shape, and you have pretty good posture.” “What ...

A historian and sociologist of science re-examines the “posture panic” of the last century. You’ll want to sit down for this. By Matt Richtel For decades, the idea of standing properly upright carried ...

Remember those constant reminders from your parents to “stand up straight”? It turns out they were onto something. Good posture is more than just a confidence boost—it’s essential for your health and ...