When it comes to mental health, there’s more than one way for a person to seek the support they need. While one-on-one cognitive behavioral therapy (CBT) is one of the most highly recommended options, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. When you’re not feeling well or you’re worried about ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

The mental health needs of individuals shift over time, as do our preferences for how we want to receive care, and as such, there’s a need for a diverse set of care modalities that can be deployed as ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Finding the right mental health support can feel ...

New Year, New Relationship? A Psychologist’s Guide to Couples Counseling in Charlotte’s South End Charlotte, United States – December 10, 2025 / Therapy Group of Charlotte / Therapy Group of Charlotte ...

Students and professors at Utah State University have developed a self-guided therapy program to allow more people access to mental health resources using acceptance and commitment therapy techniques.

A compelling and comedic new documentary from comedian Kevin Hart’s entertainment company Hartbeat has landed on Amazon Prime. Following a critically acclaimed premiere at Tribeca Film Festival, Group ...