Rafael Lovato Jr. accomplished his goal of becoming a champion in a major MMA promotion on Saturday, June 22, when he outworked Gegard Mousasi to win the Bellator middleweight title in the main event ...

Once called the 'Beatdown Position' by Randy Couture, the halfguard is experiencing a renaissance in MMA, quickly becoming a key position for playing off the back. In the halfguard, the bottom fighter ...