You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

Whilst footballers are more likely to strain their hamstring than other sportspeople, runners and endurance athletes are more prone to hamstring tendinopathy which can develop overtime. Rather than ...

Buttock pain can have several causes, including injuries, overuse conditions, and nerve compression. Because buttock pain can ...