We often think about how the foods we eat affect our hearts, waistlines, and even the environment. But they also have a major impact on our brains. As a nutritional psychiatrist, I study how dietary ...

As a dietitian, I always tell people to think of the brain as the mastermind behind almost everything — our thoughts, memory, focus, movements, breathing, heartbeat — and that certain foods can help ...

Comprehensive analysis examines the 40Hz gamma wave audio program, its neuroscience research foundation, and how it compares to supplements, brain training apps, and other cognitive wellness approache ...

It's happened to just about everyone: You try to remember what happened last week, your Netflix password, your grocery list, where you parked your car or the name of ...

No matter your age, the choices you make about what you eat can have a lasting impact on your brain health. Dr. Uma Naidoo, a nutritional psychiatrist and faculty member at Harvard Medical School, ...

World Brain Day is observed on 22 July, serving as a yearly reminder that keeping the mind fit is just as important as caring for the heart. Harvard Health Publishing has recently compiled 12 habits ...

In an August study, researchers at the Harvard School of Engineering and Applied Sciences identified a new distinction between long- and short-term motor memories — a class of memories developed ...

What are we without memories? On a deeper level, it is a philosophical question that you would rather not grapple with on a dreary weekday. On a more medical level, it spells trouble. A lot of how to ...

Here are the 10 most-read news stories about HMS-led discoveries in 2025.