SEATTLE — Are you trying to unpack a traumatic childhood while parenting your own kids? Mary talked with Emma To, who found a way to begin healing her generational trauma as she parents her own ...

As 2025 comes to a close, we're revisiting interviews with this year's nominees and winners of some of the biggest prizes in ...

Mental illness runs in my family. I have suffered from depression and anxiety for many years. I now see those same traits in my adult son. How do you get rid of depression if it’s hereditary? In my ...

Therapists are emphasizing the importance of family therapy in order to address the generational trauma that exists in the family tree. Black families specifically can benefit through group therapy ...

In this compelling episode of Equity in Focus, Kevin E. Hooks sits down with Quentin Vennie, a wellness expert, co-founder of Equitea, and author of the best-selling memoir Strong in the Broken Places ...

Many children around the world experience trauma. They are abused physically, mentally, or sexually—all widely used forms of abuse. When children who are abused grow up, they will either become ...

In my work doing workshops around the country, one of the top goals people tell me they have for being on a journey of self-healing is that they want to be more present and less reactive as parents.

An unrecognizable counselor gestures and speaks while her mid adult female client leans forward and listens. There are a lot of conversations on and off of social media about breaking “generational ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Therapists are emphasizing the importance of family therapy to ...

It’s finally time—we are officially leaving the past in the past and moving forward into a new era! Every couple of decades, the slow-as-molasses planet, Pluto, shifts into a new sign, marking the end ...

"I believe that in order to process and heal from something, we have to confront the dark thing that haunts us," says author Chyana Marie Sage. Photo: Anneka Bunnag “Ineededto understand the good, bad ...

Mona Susan Power's novel 'A Council of Dolls' explores how historic struggles of Indigenous people impact Native Americans today Mona Susan Power said she hopes "A Council of Dolls" inspires ...