LDL cholesterol, often called “bad” cholesterol, is significant in heart health. It’s a waxy substance in the blood that can accumulate in artery walls, forming plaque. This plaque buildup, known as ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

Cholesterol — a waxy substance found in your blood — plays a vital role in various bodily functions. However, high cholesterol levels can significantly impact your heart health, increasing the risk of ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...

Transform your cardiovascular profile by sipping on these nutrient-dense elixirs; discover how specific plant compounds ...

Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.

Cheerios holds a special place in our hearts—literally and figuratively. First introduced in 1941, Cheerios has been a staple breakfast cereal for over 80 years. This cereal has stood the test of time ...

Dementia affects millions of people worldwide, and numbers are increasing rapidly. One factor that may increase the risk of dementia is high levels of blood cholesterol. Now, a study has found that ...

Green tea has antioxidants that help lower bad cholesterol. Oat milk is rich in fiber that can reduce cholesterol absorption. Pomegranate juice might increase good cholesterol and reduce bad ...