Let’s be honest—workplaces are built for extroverts. Open offices, endless meetings, networking events—it’s like an energy-draining obstacle course for introverts. But that doesn’t mean you can’t ...

I consider myself an extrovert. From family gatherings to company parties—the more people, the more energy I get. My husband, on the other hand, is more introverted. Social gatherings can really drain ...

The classic labels of introvert and extrovert have long been used to explain why some people thrive off of social interaction and why some people prefer solitude. While neither one is “better” than ...

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As a leadership consultant who studies workplace psychology, I've spent more than 30 years helping thousands of individuals and CEOs at multimillion-dollar organizations. I've always been observant of ...

The Introvert's Edge: Finding balance between visibility and authenticity in today's workplace doesn't mean hiding your true self – it means strategically showcasing your natural strengths. In a ...

We all have different needs in conflict, understanding this is the first step. Source: BorisJovanovic/iStock In relationships, many of us are drawn to people who are different from ourselves — as the ...

Growing up, I was the quiet kid who never raised her hand in class. Today, I'm a global keynote speaker for companies like Amazon, LinkedIn, and McKinsey. I regularly appear on podcasts, do TV ...

After ten years as a psychologist practicing psychodynamic psychotherapy, I reclined on the couch of my own analyst feeling burdened by my chosen work. After a day of seeing patients, I was drained. I ...