Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Seafood is an all-around champ: It’s flavorful, packed with protein and ...

Growing up in a coastal town in Southern California, I always had immediate access to high-quality, freshly caught seafood. It wasn't uncommon to head to the fishing harbor early on Saturday mornings ...

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It's easy to fall into habitual ways of cooking classic ingredients like fish, but if you're struggling to get fish meat to come out perfectly flaky and moist you might want to consider switching ...