Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

A lot of people are dealing with anxiety, depression or just general unhappiness. Worry, sadness, restlessness, irritability ...

This led to studies where people with depression were given anti-inflammatory medications—drugs usually used to treat things ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

Thorsten Barnhofer is the author of a book on mindfulness-based cognitive therapy (MBCT). He regularly provides workshops on mindfulness-based interventions. He is co-investigator of a programme grant ...

From getting out of bed to completing work tasks, it’s difficult to do anything when bipolar depression takes over. Here’s how to change that. There’s no question that it’s difficult to get things ...

Does Magnesium Help With Depression? If you feel sad, tired, and cranky, your doctor may suggest magnesium for depression. "We think of magnesium as just a trace mineral, but it's involved in hundreds ...

Did you know that alcohol and depression often go hand in hand? The relationship appears to go both ways. Research shows the more a person drinks, the more likely they are to develop major depression.

Mental health professionals use the DSM to standardize the diagnosis and treatment processes for mental health conditions, including types of depression. The Diagnostic and Statistical Manual of ...

The two may look similar on the surface, but they are fundamentally different in cause and treatment. Depression is a mental health disorder; laziness is a behavior. Many people living with depression ...