Loving someone with anxiety can feel like walking on eggshells. One moment, everything is calm but the next, you find yourself caught in a storm of racing thoughts, sudden panic, or overwhelming ...

Violet came to my office totally stressed out. After taking a deep breath, she explained to me that she was feeling overwhelmed by anxiety. This was a surprise to her because she’d never felt much ...

The employment future looks bright for people with strong math skills. But among the nation’s K-12 students, that represents a small and dwindling demographic. What’s to blame for students’ poor math ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, ...

Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

One narrative review suggests that people with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria. The finding also suggests that using probiotics ...