I used to think stress was just part of life — like traffic in Los Angeles, or too many emails in your inbox. Annoying. Unavoidable. Definitely out of my control. For me, it showed up fast, ...

We suspected it. The research and speculation about mirror neurons predicted it. And studies have proved it: stress—and the emotions of frustration, anxiety, and fear that go with it—are contagious.

Money ghosting is not a TikTok trend, it is the quiet panic that sets in when bills, bank apps or awkward conversations are avoided until they feel unmanageable. Ignoring statements, dodging texts ...

In a time when more than 76% of Americans report that stress is affecting their wellbeing, wouldn’t it be nice if we could learn to put our stressors aside from time to time, at least temporarily? I’m ...

Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner. Occasional stress eating (or emotional eating) is normal and nothing to ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Forbes contributors publish independent expert analyses and insights. Dr. Cheryl Robinson covers areas of leadership, pivoting and careers. Despite the progress made in acknowledging mental health, a ...

Stress eating is eating in response to emotional cues, rather than hunger pangs. Reasons you stress eat and how to stop [GIAssociates] Stress eating is a surprisingly common phenomenon. It's defined ...