That shiny red apple in your fruit bowl may look perfect, but can you really tell if it’s still good to eat? Apples are one of the most loved fruits worldwide, sweet, crisp, and packed with fiber and ...

My all-time favorite fruit is an apple. Eaten with peanut butter as a midday snack, baked into cozy apple desserts or cooked into pork and apple recipes for dinner, there are endless ways to enjoy ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...