Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

When you pick up a prescription from your local pharmacy, you’re given instructions on how to take the medication. But when you purchase a dietary supplement like turmeric, you likely aren’t getting ...

Whenever I’m feeling run down, I reach for turmeric. It’s a natural anti-inflammatory that originates in Ayurvedic medicine but it’s also used in cooking and trending beverages like golden milk – ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Curcumin is a natural compound found in turmeric. Dr Sowrabh Kumar Arora shares some critical information about curcumin and ...

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...

If you’re dealing with regular health issues that involve inflammation, it’s fair to wonder if there could be a supplement you could add to your treatment plan. One that’s been gaining attention?

Turmeric has been used for centuries in traditional medicine, especially in India. It’s known for its bright yellow color and is a common spice in many kitchens. But did you know it also has many ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...