Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Here is a guide to the different kinds of salt commonly called for in recipes. I mostly use table salt in my cooking, but many other bloggers and cookbook authors prefer kosher salt or suggest ...

Salt is essential for life. However, not all salt is created equal. Table salt, which is the common white salt we use in cooking, may be more harmful than beneficial, as it has been stripped of all ...

Himalayan pink salt continues to be a trendy food, which many people enjoy due to its attractive pink color and larger crystals. From its origins in ancient seas to its uses in today’s kitchens, it’s ...

Salt is a key part of our diets. It's also vital for our survival, as dietitian Lena Beal, MS, RDN, LD and National Spokesperson for the Academy of Nutrition and Dietetics previously told USA TODAY.

Are you one of those who have replaced normal iodised salt with ‘healthier’ options like himalayan pink salt aka sendha namak ...

The benefits of Himalayan salt are similar to table salt. The sodium in these salts helps to balance fluids, conduct nerve signals, and contract muscles. However, there is little research confirming ...

There are all kinds of tools and gadgets companies are trying to convince us we need as part of our grill kit, but not all of them are worth the time or money. One grilling trend that rose to ...