Tofu is a famous culinary chameleon that we can transform into plant-based versions of everything from scrambled eggs to ricotta cheese. Its neutral flavor and high protein content makes the ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Cubes of firm tofu stacked on a wooden cutting board with fresh herbs - Food Fantasy/Shutterstock With all the different types of tofu, understanding their differences and which kind to use in recipes ...

If you’re new to the world of tofu, staring down all of the various processed soybean products at your local grocery store can be daunting. Smoked, firm and extra firm may be easiest enough to ...

Well I have some firm tofu here and I have no idea how to cook it. Do I cook it in a wok? Boil it? George Forman grill it? If I cook it in a wok I should probably marinate it in a sauce. What are some ...

Did you know that the low FODMAP diet is not soy-free? That is true, but there are both low FODMAP and high FODMAP soy products. How can you tell what is what? This article discusses soy products in ...

Here’s the trouble with tofu, at least to some Western eaters: You can’t dip it in nacho cheese sauce. Or can you? Even as people have become accustomed to the idea of drinking soy milk lattes, the ...

"There are ways you can use tofu that are more familiar to Western palates," says longtime vegetarian cookbook author Crescent Dragonwagon. "There's no reason you can't mix it up." For Dragonwagon, ...

Have you ever been pleasantly surprised by the taste of tofu at a restaurant? If you're like me, you've tried to replicate it at home, but it never quite tastes the same. Well, it turns out ...