On Thursday nights at Regan Beach, avid hula hoopers gather to hoop it up and watch the sunset. “I call it Hoopville out here,” said Saundra Koeck of Tahoe Hula Hoops, who calls herself the Happy ...

Hula hooping has blossomed into a vibrant movement in Goa, blending art, expression, and fitness on its beaches. What started as a hobby for many, like Vajra Aigal and Leona Rodrigues, has evolved ...

Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...

If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...

Getting your Trinity Audio player ready... Clear, sunny skies and cool summer breeze can only mean the return of the E Hula Mau hula competition. Returning to the Long Beach Performing Arts Terrace ...

The trick to a good hula hoop is all about the beads, said Lori Lomeli, nee Ray. You just can’t find them like you used to be able to, she said, twirling a 30-year-old hula hoop for good measure. In ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...

Sisters Rowan and Blythe TwoSisters (their legal last name) were relaxing one evening in Rowan’s Houston home, when a hoop dancing DVD showed up months after Rowan had ordered it. Its arrival led to ...

Hula hoops have been popular toys for more than 60 years. But, just because they were originally designed for children, doesn’t mean they can’t be used as a fun exercise tool for adults. If you’ve ...

Whether you’re sticking to your home workouts or heading back to the gym, you might be looking for ways to mix up your workout routine before the summer rolls around. A weighted hula hoop can be a fun ...