Obsessive-compulsive disorder (OCD) is a condition in which intrusive thoughts can cause stress that is managed through a ritualistic compulsion (Stein et al., 2019). People with OCD are generally ...

Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

When wanting to lose weight, most people look at changing their diet and exercise regime. But is a drastic calorie-controlled diet or exhausting fitness regime the answer to shifting those pounds?