Renowned for its myriad physical and mental health benefits, cold-water therapy gained momentum in the 1960s as a form of post-exercise recovery for top athletes. Now, ice baths have entered ...

For recovery after intense training and to promote health–ice baths have been trending for years. But do all people benefit ...

Dip into Hollywood-loved cryotherapy at home with these ice bath options for every size of space and budget. By Danielle Directo-Meston E-Commerce Editor If you purchase an independently reviewed ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Much has been written about the benefits of cold plunge ...

Ice baths have been all the rage on social media lately, as people across the country — including celebrities like Harry Styles, Lady Gaga and Kim Kardashian — take the plunge into frigid waters to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Decreasing inflammation and promoting recovery go hand-in-hand, and they're important variables for all ...

If you'd asked me before COVID whether I'd be willing to do a twenty-day ice bath challenge in an insulated tub in my garden at the beginning of the year, chances are high that I would have said yes ...

Anyone who has spent a lot of time in the gym knows how taxing a workout can be. From the stress it puts on one's body to muscle cramps and aches, recovering from an intensive cardio or weightlifting ...

Emma Soave, 27, of Venice, gets a kiss from Julian Rothschild, 25, of Los Angeles, while preparing to exit an ice bath with the temperature set to 38 degrees during a singles mixer in Venice. (Mel ...