Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...

Could I survive Igor Voitenko’s training intensity and strict eating? I put myself through his full routine for a day, and it was tougher than I expected. Moment Afghan asylum seekers drag girl into ...