Transformative Growth Counseling expands Spanish-language individual therapy, providing culturally responsive mental health care for Spanish-speaking clients. NAPERVILLE, IL, UNITED STATES, December ...

Therapy costs vary widely. In-person therapy in the United States costs an average of $174 per 1-hour session when paid out of pocket, according to a 2023 Milliman report. With commercial health ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Since the pandemic lockdowns, online therapy ...

After about six months of individual therapy, Audrey A., then 28, felt like her progress had stalled. But she still wanted help working through a traumatic stalking incident that had happened earlier ...

Group therapy is a form of psychotherapy that involves one or more mental health practitioners who deliver psychotherapy to several individuals in each session. Group therapy can reduce wait times and ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. I’m a psychologist, and one of my specializations is ...

Source: Used with permission authors Sue Johnson and Leanne Campbell What are the basics of emotionally focused therapy? Emotionally Focused Therapy privileges emotion and emotion regulation, shaping ...

Therapy is available in various forms, including online or in-person. The cost of therapy varies depending on the type of therapy, therapist credentials, the platform, and whether insurance covers any ...

I wasn’t sure couples therapy was right for me but Regain eased my fears: Enrolling was a cakewalk and my therapy sessions ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Most people—even those with a strong support system and no diagnosable mental illness—can benefit from therapy at some point in their lives. But the signs that therapy might be helpful aren’t always ...