Struggling with chronic inflammation can be difficult, and can cause you to experience side effects like lower energy levels and difficulty sleeping. Luckily, there’s ways to help reduce inflammation ...

Enjoy these seasonal Mediterranean diet lunch recipes, which are packed with anti-inflammatory ingredients to keep you ...

Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Lauren Harris-Pincus, RDN, a New Jersey-based registered dietitian nutritionist, founder of Nutrition Starring YOU, and author of The Everything Easy Pre-Diabetes Cookbook. Before we dish up our best ...

Chronic inflammation can cause a range of health problems, such as joint pain and gut issues. Eating a healthy, anti-inflammatory diet can help. A nutritionist shared three tasty, healthy, and easy ...

Five protein-packed lemon baked good recipes from Well+Good’s series, Alt-Baking Bootcamp, that are perfect for breakfast (or any time). As the saying goes, when life gives you lemons, you make ...

If you’re looking to ease inflammation, tame everyday aches, or simply feel more comfortable in your body, these nourishing recipes are a great place to start. Each one features research-backed ...

Transform your metabolic health and silence stiff joints with these high-performance, nutrient-dense recipes that have gone ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Chronic inflammation may ...

Dr. James Hébert has dedicated his career to studying how diet can affect inflammation in the body. His work on inflammation inspired him to start drinking chai tea everyday. Hébert's recipe is easy ...

A gastroenterologist shares five ways to tell you have an inflammation-free gut, plus gives tips for healing your gut microbiome. Hoping to get your gut health in fighting shape? You could be doing ...