AOL

Want to Build a Ripped Inner Chest? Add These Exercises to Your Workouts.

TRAINING FOR YOUR target physique will always be more complicated than just hoisting some weights, flexing in the mirror, and praying for muscle growth. You'll need to follow a smart plan—and then, ...
Yahoo

5 Exercises That Will Hammer Your Inner Chest

THERE'S MORE TO acquiring an aesthetically complete physique than just lifting heavy weight and bombarding your chest with bench press reps. This is especially true when it comes to developing muscle ...
Amazon S3 on MSN

4 best inner chest exercises that carve a defined chest line

Fitness Pro Superhuman Troy shows 4 best inner chest exercises that carve a defined chest line. Brigitte Bardot’s death ...
Amazon S3 on MSN

Balloon method inner chest workout using dumbbells only

Fitness Pro Superhuman Troy performs a Balloon Method inner chest workout using dumbbells only. Venezuelan VP demands US free ...