A retired Navy SEAL said he stays strong and healthy with exercises to build muscle and boost longevity even when he's ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

Traveling for work often presents an endless array of distractions from reaching fitness goals — tight schedules, jet lag, unfamiliar environments. Yet, for those who are committed to staying active, ...

He ran a sub-20 minute 5K, earned a gold medal for Brazilian Jiu-jitsu, and completed an intensive CrossFit strength circuit in honor of a Navy Seal. For Meta CEO Mark Zuckerberg, the key to an ...

At 52, Mario Lopez says exercise is a "non-negotiable" in his routine. The actor and entrepreneur swears by the mental and physical benefits of Brazilian jiu jitsu — extrapolated from traditional ...

One of my longest-held obsessions is hand-to-hand combat. Kung fu, wrestling, Muay Thai. There is a purity to these practices that fulfills a primal urge to hit things, be it a bag, pads or the person ...

Camp Fanohge brought two elite jiu-jitsu athletes to Guam and shared their knowledge and experience with many on island.

Four athletes representing Midtown Jiu Jitsu brought home a large share of medals for their strong performances at three regional tournaments in November. Kayla Natal took first ...