A new study has found that a substance produced by the body during a keto diet may help make a powerful cancer treatment work ...

If you go on the low carb, high fat keto diet, you may think you need to give up eating out. Indeed, it can be tricky to find keto-friendly options other than bunless burgers and grilled chicken ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

While following a keto diet, you may be able to enjoy alcoholic drinks that are low in carbs, like hard liquor and light beer. But those containing carbs and sugar, including many cocktails, may not ...

Keto pills are a type of diet pill that advertise they can send your body into a state of ketosis to aid rapid weight loss. Ketosis is a metabolic process where your body burns fat instead of glucose ...

The ketogenic diet continues to be one of the most popular diet plans in the U.S., garnering roughly a million online searches a month. But what is the keto diet? How does it work? And is keto healthy ...

I’ll be honest—I was totally sold on the idea of keto meal delivery until my third week when everything went sideways. My meals showed up spoiled, my ketosis got thrown off, and I realized I had no ...

Some people claim the keto diet can increase testosterone levels, boosting their desire for sex. While there is limited research on the topic, this diet may help individuals with certain chronic ...

The ketogenic diet, or keto diet, strictly limits carbohydrates while increasing the amount of fat that a person eats. A common short-term side effect of the keto diet is keto flu. There are also ...

They might seem like similar approaches, there are some key differences between the keto diet vs low carb. We asked the experts to unpack them When you purchase through links on our site, we may earn ...

Surely you've heard of the keto diet — but you may not have heard of the negative effects this intense low-carb, high-fat diet can have on the human body. The diet is called "keto" in reference to the ...