Let's face it, finding the right counsellor fit can be intimidating. Having to share vulnerably with a stranger is not something that most people find comfortable and yet the benefits can be ...

LENS neurofeedback resets dysregulated brainwave patterns, improving nervous system balance without requiring active participation from the client. I specialize in integrative trauma therapy helping ...

When I was a child, my mother suffered from horrible migraine headaches. Sometimes they were so bad that she’d have to close herself up in her bedroom for days with the shades drawn. Traditional pain ...