Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

MOBILE, Ala. (WKRG) — You may have seen red light masks all over TikTok, Instagram and Facebook. They seem to be everywhere, and no doubt, they are the latest beauty trend. The question is, “Do they ...

HOLED UP AT home when no one else is looking, people indulge in their covert, sometimes embarrassing, self-care routines. One of the newest involves donning a mask that would make the greatest movie ...

A red light therapy mask is, no doubt, an investment — but it might be the best investment you can make for your skincare routine. Red light therapy is scientifically shown to be beneficial for your ...

Red light range: Pay attention to the wavelengthsred light typically falls between 630660 nanometers, while near-infrared is usually around 830 nanometers, says Dr. Henry. Look for masks that fall ...

Shoppers Say: they're "honestly blown away by how effective this LED Face Mask is—it feels like having a luxury spa facial at home, but for a fraction of the price!" Another added that "what really ...