Longevity researcher Dr. Thomas Rando doesn't take supplements. He stays healthy by running, fasting once a week, and ...

Unfortunately, the crowd-pleasing pizza is one of longevity scientist Valter Longo’s “poisonous P’s” for longevity. Long before Bryan Johnson became famous for his extreme biohacking—undergoing ...

Longevity thrives on minimalism, and the best example is the food eaten by some of the world's longest living people. The ...

Innovative approaches should be anchored in equity and evidence Ageing is a universal process of physiological decline and a major risk factor for non-communicable diseases such as cancer and ...

Similar to the trendy Mediterranean diet, the Atlantic diet has been linked to longevity benefits and includes delicious and healthy snack options.

Limiting your consumption of one food may help you 'stay young', a top expert has claimed. Dr Valter Longo, who heads up the Longevity Institute at the University of Southern California, has devoted ...

Bill Gifford shares diet, exercise and lifestyle tips on how to live to 100 and older, like Ethel Caterham, the world’s ...

A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including fasting for 12 hours a day.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The longevity conversation isn’t slowing down anytime soon. Between how to exercise and what to eat, it ...

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

This led them to suspect that the gene and the enzyme for which it coded -- WWP-1 -- might play a role in longevity. They showed that mutating WWP-1 in diet-restricted __C. elegans__ could reduce the ...