TikTok users are claiming a drink called “Oatzempic” can help people lose up to 40 pounds in two months. Rapid weight loss is almost never sustainable in the long run. Experts say it’s better to aim ...

You’ve got a lot going on in your life, and deciding to lose weight is a big commitment. If you’re interested in losing weight for health or personal reasons, it’s understandable to wonder how to lose ...

Weight loss is a common goal, but rapid weight loss typically isn't a sustainable way to go about it. What will likely end up happening is that you'll lose the weight quickly, but you also might end ...

Let’s be real: Crash diets were never the way to go. Despite ads that have historically touted promises of losing 20 pounds in a matter of days, that’s not the route to sustainable weight loss.

For many on a weight loss journey, figuring out the best method takes time. But there may be more to it than simply following a certain regimen. Recent research suggests that your genes may have an ...

There are many causes of fast and unintentional weight loss during a cancer diagnosis. Here are some of the most common reasons. For many people, weight loss is the first visible sign of cancer. About ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

Oatzempic is the latest nutrition trend to hit TikTok. The clever name pays ode to the popular drug Ozempic (which can induce weight loss) since many say consuming the oat-based drink leads to ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than good.

The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the healthiest ways to eat, boosting longevity and helping fend off chronic disease.

The ice hack diet is a weight loss strategy based on the idea that cold exposure speeds metabolism and helps burn calories. However, research doesn’t necessarily suggest that it supports weight loss.