You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy range for your age (typically 100 mg/dL), it raises the risk of heart disease ...

A growing body of research indicates that eating almonds daily can significantly boost heart health, improve metabolic wellness, and enhance overall energy levels. Studies show that consuming about ...

For decades, eggs have been a breakfast staple wrapped in controversy, demonized for their cholesterol content and assumed connection to heart disease. But eggs have been a part of breakfast since ...

(CNN) — For some people with high cholesterol, making lifestyle changes and taking routine statin medications may not be sufficient to help them reach their target cholesterol levels. For these ...