Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...

Is red light therapy the holy grail of holistic health remedies, or is it a scam? I took a deep dive to discover the benefits and drawbacks of this popular wellness practice. Aly Lopez was a writer on ...

A red light therapy mask is, no doubt, an investment — but it might be the best investment you can make for your skincare routine. Red light therapy is scientifically shown to be beneficial for your ...