Our lymphatic system is the body’s built-in detoxification network, allowing us to properly expel bacteria-laden pools of fluid and toxins from external sources like food, alcohol, beauty products, ...

These movements involve rhythmic body motions that can help stimulate the lymphatic system. The repetitive nature of dance ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Our lymphatic system is the body’s built-in detoxification network, allowing us to ...

Wellness practices like dry brushing, body scraping and Gua sha have gained in popularity over the past few years as a way to maintain a healthy lymphatic system. However, experts still aren't sure if ...

Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

What if we told you all it’ll take to instantly replace the morning grogginess, puffiness and bloat with genuine energy and a fat side of dopamine is a bubbly routine that’ll last as long as your ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

One of the least understood parts of our physiology, the lymphatic system is actually the body’s ultimate clean-up crew, pushing lymph – a clear, immune-boosting fluid – through a network of vessels ...

Breast cancer-related lymphedema (BCRL) remains a prevalent and challenging long-term complication for survivors. This condition, characterised by swelling of the arm, arises largely as an unintended ...