This antioxidant-rich blend boosts energy, supports circulation, and enhances mood—all with simple ingredients you already ...

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

Medically reviewed by Aviv Joshua, MS, RDN Beetroot juice with chia seeds contains various nutrients that can support your ...

Several scientific studies conducted in 2025 have revealed interesting facts about common health and wellness practices. From ...

Your skin is the largest organ in your body. It protects you from the outside world, and it can show just how healthy you are on the inside. Think of your body like a garden. If you give your plants ...

Can beet juice help lower blood pressure levels? Dietician Neha Shirke explains how its nitrates work in the body, how much to drink and who should be cautious.

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.