The AI-powered massage robot Aescape has arrived in Los Angeles. It performs a 3D scan of your body to deliver a customizable massage. Its purpose, says its creator, is “bringing personalized wellness ...
Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on ...
We all know how sore our bodies can be after a trip to the gym. Turns out, simple daily movements like smiling, frowning, and chewing can give your facial muscles a major workout too. So just like ...
Now that we’re all at home most of the time, our fitness routine might be changing, from working out more to stave off boredom or working out less given the lack of available equipment. In either ...
Sure, massages are great. But let’s get a little more specific—which kind of massage really sends chills down your spine? There are lots of different techniques, and they’re all super different. Are ...
For an at-home deep-tissue massage every day of the week. When asked to pick a "best overall," I'm thinking of the massage gun that's going to hit the largest audience. For me, that massage gun is the ...