Elliptical machines are a great way to torch calories without stressing out your joints. Unlike running or HIIT classes, 20 or 30 minutes of exercise on an elliptical can raise your heart rate, boost ...

VANCOUVER, Wash.--(BUSINESS WIRE)--Breaking away from traditional fitness conventions, two new BowFlex® cardio machines put feeling good first. The BowFlex Max Trainer SE and the BowFlex IC Bike SE ...

“Got these for the gym. They’re comfortable and look nice.” Shoppers consistently label Nike’s Air Max shoes as among the most comfortable sneakers on the planet, and right now Nike is offering a ...

Running at the best of your ability is somewhat of a numbers game. To hit new PBs, you’ll want to keep tabs on all kinds of stats, like distance covered, pace per mile (or interval), max heart rate, ...

An early Black Friday deal at Nike is causing a stir. Nike is selling Nike Air Max Alpha Trainer 5 Men’s Shoes for just $54. The list price is $95, so shoppers are saving 44%. The shoes are listed on ...

Whether you are a new gym-goer or a seasoned visitor, you could likely benefit from a personal trainer. The gym can be an uncertain place for some people, especially when you are walking through those ...