Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what you need to do.

Selecting an appropriate location is key to creating an effective memory path. Choose a place that is easily accessible and ...

New research from the University College London found that 30 minutes of moderate to vigorous activity and sleeping for at ...

Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC data, 1 in 10 adults, aged 45 and older, have reported experiencing memory ...