Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what you need to do.

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...

A new study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer's disease including restoring neural pathways, preventing brain ...

A new UCLA Health study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer’s disease including restoring neural pathways, preventing ...

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.