Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...
Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...
There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When that’s followed by misplacing your keys for the second time in a week or ...
Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...
Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...
As lives become busier and attention spans shorten, more and more people are looking for good ways to boost focus, memory, and mental acuity. It’s no surprise that more and more people are turning to ...
In a world full of mental distractions, the simple ability to remember things clearly might feel like a gift. But memory isn't just a function of the brain; it’s very much connected to the body.
Researchers from The University of Queensland examined 194 adults aged 65 - 85 with no signs of cognitive decline. Participants were assigned to a low-intensity, moderate-intensity, or HIIT workout ...
Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...
"Place one pound chopped watermelon, 1/2 cup pineapple juice, 1/2 cup white rum, 1/4 cup triple sec liqueur, and 1 tsp grenadine in the jug of a blender and blend until smooth." This is the recipe for ...