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Discover the ancient secret of soaked methi seeds. These humble yellow seeds are a superfood offering powerful benefits. They help control blood sugar, aid digestion, and boost hair growth. Soaked ...

Lehsuni Methi Paneer works well in home kitchens because it focuses on balanced flavour rather than intensity.

3 medium-sized sweet potatoes (roughly 8 ounces each), cut in half length-wise 1 tablespoon olive oil or enough oil to rub on the potatoes Instructions: Preheat the oven to 350 degrees. Cut the sweet ...

Fenugreek seeds, commonly called methi, have been used in Indian households for centuries as a natural remedy for many health issues. From improving digestion to controlling blood sugar and aiding in ...

Fenugreek (methi) is considered a winter superfood, and peanuts are equally rich in nutrition. Both ingredients have a warming effect on the body, making them ideal for cold weather meals. While most ...

Methi seeds: Methi seeds or fenugreek seeds, are small golden seeds rich in proteins, iron, lecithin and vitamins, which is a good support for hair growth. They've been used in Ayurvedic remedies for ...

Fenugreek seeds emerge as a natural ally for managing high cholesterol and elevated blood sugar in the UK. These aromatic seeds, rich in fibre and antioxidants, can help lower bad cholesterol and ...