No time to work out? Micro-workouts can help change that. Fitting an hour of exercise into your busy day can feel impossible, but proponents of micro-workouts say they offer a way to get exercise in ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

GCSE Science taught us that in nature, every action creates an equal and opposite reaction (it's Newton's Third Law, FYI) – but did you know that the same applies to fashion, too? Well, that's our ...