Deep in the labyrinth of your DNA, a small collection of genes exerts a powerful influence on whether you are a morning or an evening person. Also shaping your inherent tendency toward morning-ness or ...

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Morning routines play a pivotal role in shaping the trajectory of our day. I want to share insight on the significance of morning rituals and explore the diverse ways individuals can kick start their ...

Congestion and other allergy symptoms in the morning may be caused by pollen, dust mites, pet dander, or indoor mold. Vacuuming, dusting, and taking an antihistamine before bed, among many other ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

Fun fact: the whole idea of the “morning person” is a bit of a sham—anybody can create a morning routine that they enjoy and that sets them up for a successful day. The idea that some people are ...

Morning breath is the term that people use to describe breath that smells bad when a person wakes up. Dry mouth and poor oral hygiene are common causes of morning breath. The Academy of General ...

How many of us out there are guilty of reaching for our phones just moments after waking up? Checking email, scrolling through social media and seeing what the latest news is can be so tempting.

Many people experience a morning cough. Causes include congestion, postnasal drip, a dry mouth, chronic obstructive pulmonary disease (COPD), and thyroid problems. Heartburn from gastroesophageal ...